6:30 PM | September 22nd 
Functional Medicine of Idaho – Meridian Clinic (In-Person Only)

What if the way you age is far more within your control than you've been told?

Most people check the calendar to figure out how old they are. But your birthday isn't the whole story. Your biology tells a different one, and it's one you can actually influence. True longevity isn't about adding more years to your life. It's about adding more life to your years: energy, clarity, strength, and the ability to keep doing what you love for decades to come.

Join Dr. Holthouse, MD, FAAFP, IFMCP, for an exclusive live masterclass where he cuts through the biohacking noise and delivers what the science actually supports. You'll learn how to optimize your metabolic health, reshape your body composition, protect your vital organs, and track the markers that genuinely predict how well you'll age.

Whether you want more energy, better body composition, sharper focus, or simply the confidence that you're doing the right things for your future self, this event will give you practical strategies you can put to work right away.

What You'll Learn

• How your immune system age sets the pace for the aging of every other organ in your body
• Why VO2 max may be the single most powerful predictor of your lifespan, and how to measure and improve yours
• The truth about visceral fat, why it accelerates aging, and the exact steps to reduce it
• Why estrogen is one of the most protective molecules for women, supporting brain, bone, heart, glucose, and sexual health
• How testosterone works as a metabolic tool for both men and women
• How peptides fit into a longevity plan when used correctly and safely

If you're ready to stop guessing and start tracking what actually matters, this is a conversation you won't want to miss.

Seating is limited. Reserve your spot today.