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Join us on December 2nd for a transformative evening discussing how muscle is more than strength- it’s a powerful endocrine organ that fuels hormones, protects metabolism, and keeps you youthful from the inside out. Learn simple, science-backed strategies to harness the power of muscle for vibrant health and longevity. We will dive into exercise recommendations, peptide and supplement protocols, bio-identical hormone replacement, and other strategies to optimize muscle mass as we age. It's so much more than just how you look! 

When: Tuesday, December 2nd, 6PM-7:30PM

Where: FMI Center for Optimal Health

  • Live Q&A session

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  • Educational handouts & resources to implement your learnings

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  • Heather Lucas

    RN, MSN, FNP-C, FMI Center for Optimal Health

  • Amber Warren

    Physician Assistant, FMI Center for Optimal Health

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